Gudetama: Mindfulness for the Lazy by Wook-Jin Clark

Gudetama, the adorably lazy egg, gives readers a visual crash course on mindfulness, encouraged by his far more energetic friend Nisetama.

This is a cute introduction to the very basics of mindfulness in a very easy to read format as Nisatama accompanies Gudetama around town. Information is presented in bite-sizes interactions with people around town. Sometimes the lessons stick, and some do not, but the conclusions are easy enough to draw. 

The vignettes do feel a little disjointed due to their short nature. If you are looking for a comprehensive guide to mindfulness, this is not for you - but if you want an easy to read look at the basics, this is an entertaining option.

Disclaimer: I received a copy of this book from the publisher via NetGalley; all opinions are my own.